Are you one of those people whose occupation involves flexing of the wrist day in and day out? If so, you may be at risk for carpal tunnel syndrome. But did you know that there’s another condition that you could be susceptible to if your job involves repetitive hand movements? It’s called trigger finger. So,
Read MoreArchives for May 2022
Physical Therapy Versus Rehabilitation: How They Are Different?
Many people think that physical therapy and rehabilitation after an orthopedic injury or surgery are the same, mostly because mostly because a layperson often uses both terms interchangeably. However, rehabilitation is an umbrella term encompassing many interventions, one of which is physical therapy. Let’s talk about the aspects differentiating physical therapy from rehabilitation and where
Read MoreThe Common Joint Reconstruction Surgeries
Aching and tired joints can be due to the natural aging process, playing sports, repetitive-motion injury from work or a hobby, or even from previous injuries. Degradation of the protective cartilage in a joint (osteoarthritis) and/or reduction of the lubricating synovial fluid (usually caused by rheumatoid arthritis) can cause stiff, achy, and swollen joints. This
Read MoreHow to Prepare for a Hip Surgery
Having hip surgery warrants personal preparation in order to achieve the best outcome. Because you will not be able to walk around your home as usual while you recuperate, and because you will want to facilitate fast healing of your hip, there are certain things you will want to do beforehand. Let’s talk about how
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