Many people who have never tried physical therapy think that it is simply a special form of exercise. It is easy to see why as the two seemingly overlap, in that physical therapy encompasses exercise. However, physical therapy has many other components, and is therefore a lot different – and actually even more beneficial – than
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Physical Therapy Versus Rehabilitation: How They Are Different?
Many people think that physical therapy and rehabilitation after an orthopedic injury or surgery are the same, mostly because mostly because a layperson often uses both terms interchangeably. However, rehabilitation is an umbrella term encompassing many interventions, one of which is physical therapy. Let’s talk about the aspects differentiating physical therapy from rehabilitation and where
Read MoreThe Common Joint Reconstruction Surgeries
Aching and tired joints can be due to the natural aging process, playing sports, repetitive-motion injury from work or a hobby, or even from previous injuries. Degradation of the protective cartilage in a joint (osteoarthritis) and/or reduction of the lubricating synovial fluid (usually caused by rheumatoid arthritis) can cause stiff, achy, and swollen joints. This
Read MorePost-Carpal Tunnel Syndrome Release Surgery Tips
Carpal tunnel syndrome occurs when there is increased pressure on the median nerve, which resides in a “tunnel” in the tiny wrist (carpal) bones. This large nerve extends between the arm and the hand, and constant pressure on the nerve results in hand and wrist pain, weakness, and numbness. While there are nonsurgical ways to
Read MoreIs Carpal Tunnel Release Surgery Permanent?
If you feel numbness and tingling in your fingers, it might be a sign of carpal tunnel syndrome. It might be easily dismissed at first, but as it worsens, you’ll most likely want to find lasting relief from the discomfort. Before it gets so bad that you find yourself struggling to eat and hold objects,
Read MoreTips for Maintaining Good Health After Finishing Physical Therapy Sessions
Recovery from an orthopedic injury or orthopedic surgery doesn’t end once you’ve finished your medicine and completed physical therapy. A significant aspect of your full recovery is what you continue to do at home. Maintaining good health after your “official” recovery phase is just as vital as it was before. Your physical therapist will show
Read MoreMisconceptions Regarding Physical Therapy
Despite the life-changing benefits of physical therapy, there are still some enduring misconceptions surrounding the discipline. These likely come from people who have never undergone it or are unaware of what it involves. Here, we’ll discuss some common misconceptions regarding physical therapy and dispel them with hard facts. Misconception #1 Physical Therapy Is Painful. While
Read MoreTypes Of Physical Therapy Treatments
Physical therapy can be a great option for people living with injuries or recovering from surgery. Like many medical providers, physical therapists have a wide range of treatment modalities at their disposal to help patients restore mobility and decrease pain. Here are a few types of treatments physical therapists use. Exercise Exercise helps strengthen muscles,
Read MoreBenefits Of Physical Therapy When Treating Golfer’s Elbow
Do you feel pain on the inner side of your elbow and weakness in your hands and wrists? Perhaps making a fist hurts, or you experience numbness or tingling in one or more fingers. These symptoms could be signs of a golfer’s elbow. But don’t worry yet; there’s a way to get back in the
Read MorePhysical Therapy for Migraine Headaches
When you hear the term “orthopedic physical therapy,” you would likely think it only treats musculoskeletal conditions and injuries. However, did you know that it can also help control migraine headaches? Let’s discover how exactly you can benefit from physical therapy if you’re suffering from migraine headaches. How Physical Therapy Can Help Once your specific
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