Many people who have never tried physical therapy think that it is simply a special form of exercise. It is easy to see why as the two seemingly overlap, in that physical therapy encompasses exercise. However, physical therapy has many other components, and is therefore a lot different – and actually even more beneficial – than
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Treating a Meniscus Tear with Physical Therapy
The meniscus is a C-shaped piece of strong, rubbery cartilage that is located on top of the shinbone, the inner and the larger of the two bones of the lower leg. The meniscus essentially acts as a shock absorber between the thighbone and the shinbone. Like any other part of the knee, the meniscus is
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